Skip to main content

Vegan Recipe: How This Revive Wrap Cranks Raw Veggie Leverage

Vegan Recipe: How This Revive Wrap Cranks Raw Veggie Leverage

Author:

Jay Wesley Anderson

If there was a simple concept that would help you on your way to better health, and save you time, you\'d want to know it...right?  This is a concept so simple...but somehow it often gets overlooked.

It\'s something I like to call...making use of raw veggie leverage.  Making use of raw veggie leverage guarantees two things.

Guarantee # 1: You won\'t be ‘cooking\' all the beneficial enzymes out of your food.

When foods are heated past 117 degrees fahrenheit for over about 3 minutes, beneficial enzymes and life energy of the food are lost.  By eating mostly raw veggies, you will be getting the all the energy the food has to offer.

Guarantee # 2: You\'ll be saving time by eating mostly raw foods.  It\'s almost like cheating!  Why?  Preparing raw food recipes means that you get to be a minimalist in the kitchen.  Honestly, who wants to spend any time washing pots and pans?

Especially when those pots and pans were used for a recipe that cooked all beneficial enzymes out of the food!

To get you started making use of raw veggie leverage right now, you\'ll need a good recipe with no ‘cooking\' involved, and no laboring over the sink washing pots and pans.  Not to worry, this vegan recipe is mouthwatering and healthy all at the same time...


THE REVIVE WRAP

- Lay out 3 broad romaine lettuce leaves side by side on a cutting board

- Layer on hummus lightly

- Overlap the middle edges of the lettuce leaves by 1 inch, using the hummus as the 'glue' that will hold wrap sections together.  Now you should have 3 connected lettuce leaves laying flat.  The work of art begins to take shape!

- Add a handful of living mung bean sprouts

- Add slices of red, yellow, orange, or green pepper (use 1/3 of a pepper)

- Add a generous amount of fresh parsley or cilantro to taste

- Fold the wrap together, make the hummus work like the seal of an envelop.

- Enjoy!  Repeat if necessary.

 

Article Source: http://www.articlesbase.com/recipes-articles/vegan-recipe-how-this-revive-wrap-cranks-raw-veggie-leverage-2304726.html

About the Author

Visit www.StreetSmartVegan.com to get instant access to the eBook, Street Smart Vegan - A Hassle-free Guide To Better Health & Living Green.  Vegan tips and tasty vegan recipes await!

Street Smart Vegan will help you make going vegan fun and meaningful.  Plus, you will be putting your vegan transformation on track for success, right from the beginning.

 

Comments

Post a Comment

Popular posts from this blog

An Alternative To Gelatin For Vegetarians Author: Jesus Smay Gelatin serves both nutritional and culinary roles in nonvegetarian diets; however, a lot of vegetarians and all vegans do not consume gelatin in its many forms because it is often created out of boiled pig skins and dissolved veal cartilage and bones. This leaves vegetarians with a gap in cooking functionality when a recipe calls for a gel or thickening agent. It also leaves vegetarians with fewer options if they need a source of gelatin to increase bone and cartilage health. If you are a vegetarian and you are looking for something to replace gelatin, do not despair. Here are some alternative options for you: Use a rice starch alternative. A&B Ingredients recently developed a rice starch alternative to gelatins that mimics the cooking functionality of gelatins closely. Use a soy-based alternative. Soyfoods USA developed NuSoy Gel, a gelatin alternative which was created entirely out of of soy isoflavones a...
2 comments
Read more
Recipe for a Healthy Life Author: Leah R. Williams Experts say there are two basic categories of foods that can be seen as nutritious food that help keep off the pounds. Which are the fruits and vegetables and nutrients that give our bodies that resistance? If fruits and vegetables are the "food group nutrients that help "keep-it-off", does fiber play in the maintenance of super-nutrients?  Protein is another super-nutrient. It has become more scientifically accepted that protein may help reduce appetite. The protein also provides little resistance and can increase metabolism in the process. But it is imperative that you choose your proteins wisely, because like all other foods, if you eat more than your body needs, it will appear in the scale as a gain rather than a loss. If you're trying to lose weight, eating fresh food is vital to plan for weight loss. Also, eating fruits and vegetables help hair, skin and teeth stay attractive and healthy. And when you think a...
1 comment
Read more
5 Delicious Low Fat & Healthy Raw Salad Dressings Author: Swayze One of the most common questions I receive is how to make healthy , low fat raw salad dressings that actually taste good! Well these 5 raw recipes taste pretty good to me so I thought I'd share them with you! :D #1: Tangy Tomato Dressing 2 cups pineapple 1 cup tomato 1 cup cucumber Blend and pour over your favorite greens! #2: Ridiculously Delicious Dressing 2 medium-sized tomatoes 1 Ataulfo (yellow) mango* Handful of fresh cilantro *Ataulfo mangoes are much creamier than the more common Kent or Tommy varieties.  I find them to be much tastier as well. Cut the tomatoes into quarters and place into a blender.  Peel and chop the mango into large pieces, close to the size of the tomato quarters.  Place the mango pieces in the blender.  Chop the cilantro and place in the blender. Lightly pulse. Don't blend it too much or it will get bubbly and yucky. I especially like to eat this as a sauce over spiralize...
Post a Comment
Read more