Skip to main content

How to Make Vegan French Tomato Tart

How to Make Vegan French Tomato Tart


Tomato tart is a traditional French tart, usually made with cheese and butter as well as the tomatoes. In this version, the dairy is omitted but the flavour is still retained. A perfect accompaniment to a meal of any season, it can be served hot straight from the oven, or cold at a picnic.
  • Serves 4 - 6

Ingredients

  • 225 g (8 oz) shortcrust pastry of your choice
  • 900 g (2 lb) ripe tomatoes, sliced thinly
  • 2 tsp dried thyme
  • 1 tsp dried oregano
  • 1 garlic clove, sliced or crushed
  • 1 tsp fine sugar
  • Pepper, freshly ground
  • 4 tbsp olive oil

Steps

  1. Assemble ingredients.
  2. Make your own preferred shortcrust pastry. Wholemeal is suggested but not necessary.
  3. Roll out pastry and place it in a pre-oiled flan tin. Place it in the fridge for 1/2 an hour to chill.
  4. Place thinly sliced tomatoes, garlic, herbs and 3 tbsp olive oil into a frying pan or paella dish and fry over medium heat for 5 minutes.
  5. Turn the tomatoes and add the sugar and pepper. Reduce heat and cook for 5 - 8 minutes.
  6. Take the tomatoes off the heat.
  7. Set up a colander or criss-crossed cookie rack over the sink and carefully lift out the tomatoes (one by one if necessary) so that they do not break. Lay on the colander or rack to cool and drain. You are trying to remove as much moisture as possible. See below for ideas of what to do with the leftover juice mix.
  8. Remove the pastry case from the fridge and pierce base with fork. Blind bake for 10 minutes in oven (400ºF/200ºC). (See below for blind baking instructions.)
  9. Remove from oven, allow to cool for 1 - 2 minutes and take out the foil and beans.
  10. Arrange the tomatoes individually in the pie crust. You can make a spiral arrangement or simply lay them in there, overlapping wherever they will. Drizzle with the remaining olive oil - add more if desired. You can also add dried herbs if desired at this stage or add fresh garnishes after cooking.
  11. Bake for 15 - 20 minutes (400ºF/200ºC).
  12. Serve with fresh basil strewn across the pie or drizzle additional olive oil. Absolutely delicious warm, straight out of the oven. And still tasty cold, as long as it has been stored in an airtight container and consumed same day of baking.

Tips

  • Blind baking means to bake the pastry case without filling. Line the pastry with foil and put dried beans, dried peas or uncooked rice to keep the pastry from bubbling up while cooking minus the filling. The reason behind blind baking is to help stop the pastry from becoming soggy when the filling is added. In this case, the tomatoes are very moist, even though well-drained.
  • If you want to use cheese in the recipe, traditionally it would be Parmesan and it would be sprinkled on the pie case just before adding the tomatoes. Look in health food stores for vegan alternatives and try them. They have different properties, so no guarantee of taste or texture!
  • You can use the leftover edges of the pastry to make small tomato "pizzas". Roll out the cut off edges and cut out little circles with them (an upside down glass is a perfect cutter). Spread with tomato paste, add one slice of tomato, top with herbs and bake for 10 minutes. Serve as snacks.
  • Keep the juice and oil mixture from frying to add to a stock or soup. It is even great added to flavour a pre-purchased dip and it is perfect for a bruschetta base.

Related wikiHows

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make Vegan French Tomato Tart. All content on wikiHow can be shared under a Creative Commons license.

Comments

Popular posts from this blog

An Alternative To Gelatin For Vegetarians Author: Jesus Smay Gelatin serves both nutritional and culinary roles in nonvegetarian diets; however, a lot of vegetarians and all vegans do not consume gelatin in its many forms because it is often created out of boiled pig skins and dissolved veal cartilage and bones. This leaves vegetarians with a gap in cooking functionality when a recipe calls for a gel or thickening agent. It also leaves vegetarians with fewer options if they need a source of gelatin to increase bone and cartilage health. If you are a vegetarian and you are looking for something to replace gelatin, do not despair. Here are some alternative options for you: Use a rice starch alternative. A&B Ingredients recently developed a rice starch alternative to gelatins that mimics the cooking functionality of gelatins closely. Use a soy-based alternative. Soyfoods USA developed NuSoy Gel, a gelatin alternative which was created entirely out of of soy isoflavones a

Healthy Vegan Banana Bread Recipe

Healthy Vegan Banana Bread Recipe Author: Matthew Kaplan Now that the weather is getting to be a bit cooler, I have a strong urge to be busting out my baking supplies and warming up the oven. I mean, who doesn't love the smell of delicious baked goods wafting throughout the house. For me, the quintessential baked good is banana bread. My mother would save loads of overripe bananas in our freezer, waiting to defrost them to make her delicious easy banana bread recipe. Just thinking of her moist banana bread recipe makes me salivate a little bit. However, I have found two main issues with her original recipe: 1) Like most traditional baked goods, it's far from a low-cal option. 2) It's definitely not vegan -friendly. With a few twists, I remade my mother's traditional moist banana bread recipe so that it's not only a healthy banana bread recipe, but a vegan banana bread recipe too! HEALTHY VEGAN BANANA BREAD Makes: One loaf Takes: About 1 hour and 25 minutes, not

How to Make Vegan Hot Cross Buns

How to Make Vegan Hot Cross Buns from wikiHow - The How to Manual That You Can Edit Many homemade hot cross bun recipes contain milk, egg and butter. This recipe is based on a version specially formulated by The Vegetarian Society to avoid these ingredients and still create a delicious batch of buns that will be enjoyed by all. This recipe will take approximately 2.5 - 3 hours to make, owing to the time needed for the dough to rise. Ingredients 350g /12oz strong plain flour 5ml/1 teaspoon ground mixed spice 5ml/1 teaspoon ground cinnamon 5ml/1 teaspoon grated nutmeg 1 sachet easy-blend yeast 25g/1oz caster/fine sugar 75g/3oz currants (substitute with sultanas/small raisins if you prefer a juicier texture) 25g/1oz mixed peel, chopped (this consists of candied citrus peels) Finely grated rind of one lemon 75g/3oz vegan margarine, melted 175ml/6floz (approx) soy milk, warmed Crosses 50g/2oz plain flour 25g vegan margarine, chilled Water Glaze 25g/1oz sugar 30ml water